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Guided Healing · 3–6 Months

A 3 to 6 month guided healing experience with an assigned one on one coach trained by Eva Hooft in the Realignment Method that meets your body where it is and walks you, layer by layer, back into balance.

The Realignment 
Program

RESULTS

Transformation speaks for itself

91%

report increased energy & vitality within the first 8 weeks.

77%

experience transformed relationships with themselves and others.

89%

observe improved emotional regulation and nervous system resilience.

93%

notice enhanced mental clarity and focus.

BOOK A 20-MINUTE REALIGNMENT CALL

Your Journey Starts Here

Who This Is For

This program meets you wherever you are. Whether you're already feeling good and you want peak vitality, or are working with deeper imbalances.

.01

Detox & Cleanse

  • Lyme disease & co-infections

  • Parasites, SIBO & candida

  • Mold toxicity & heavy metals

  • Viruses (HSV, EBV & more)

  • Microplastics, seed oils & pesticides

  • Biofilms & chronic inflammation

  • Bacterial infections

.02

Clear Mystery Symptoms

  • Hormonal imbalances & thyroid dysfunction

  • Brain fog, fatigue & sleep disruption

  • Autoimmune patterns & histamine issues

  • Digestive disorders & chronic pain

  • Mood instability & nervous system dysregulation

  • PCOS, high cholesterol, nutrient deficiencies

.03

Optimize & Elevate

  • Sharper mental clarity and sustained energy

  • Deep, restorative sleep and vibrant vitality

  • Feeling truly at home in your body

  • Living as your highest, most aligned self

  • More happiness, lightness, and inner peace

A Different Lens

"Holistic" health isn't truly holistic

Most approaches still look at the body one piece at a time. One supplement, one marker, one protocol, without stepping back to see how the physical, mental, emotional, and energetic sides of a person connect.

​

We start from the idea that nothing in the body happens in isolation. What's going on with your digestion, your energy, or your cycle is connected to your stress, your history, and the way you live. So we look at all of it together.

​

HTMA (Hair Tissue Mineral Analysis) is one of the educational tools we use. It offers a window into mineral patterns and how they may relate to stress and metabolism, and it gives us a shared starting point for your personalized plan.

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Most approaches look at one piece of you.

We look at all of it. A whole-person coaching framework that explores the physical, emotional, and energetic patterns connected to your wellbeing.

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MY STORY

Like many others…

I was dealing with everything from mold toxicity and candida to chronic fatigue, anxiety, hormonal imbalances, and mystery gut issues and spent years looking for answers.

​

I saw every type of practitioner you can imagine. No one ever was able to give me answers. Eventually, I began to piece together my own path through deep detoxification, mineral balancing, somatic and emotional release work, and a complete rewiring of my beliefs and patterns.

​

This process not only made me feel better than ever, it completely transformed who I am. Now I guide others through this same journey of realignment.

The four pillars of

The Realignment Method

  • Most healing approaches isolate the body into separate systems. In Realignment, we work with the physical, mental, emotional, and energetic bodies together, because it's always better when all layers are addressed simultaneously.

    ​

    Terrain Theory

    Terrain theory is the lens the whole Method is built on. It's the idea that the body's internal environment plays a big part in how we feel. You'll learn how minerals, energy, the body's natural detoxification processes, and the nervous system all shape that environment, and how your daily choices can support it.

    ​

    The Full-Picture Approach

    What we notice in one part of the body is often connected to something somewhere else. You'll learn to read patterns across the whole person and see how digestion, energy, hormones, and mood relate to each other.

  • Detox is one of the most talked-about and least understood areas of wellness. In this pillar you'll learn how the body's natural detoxification and drainage pathways work, why we always begin with foundations, and how a gentle, phased approach comes together with your coach. You'll also learn what tools like binders are and why timing matters so much.

    ​

    Pathogens

    Parasites, candida, mold, and heavy metals rarely exist in isolation. We explore what the research says about them and how they relate to the terrain.

    ​

    Hypersensitivities

    Many people who come to this work are sensitive to foods, supplements, or stress. We learn about histamine, MCAS, and nervous system sensitivity, and why a slower, gentler pace tends to suit sensitive people.

  • Your nervous system shapes whether your body feels safe enough to change. We explore polyvagal theory, vagal tone, and how chronic stress patterns can keep the body locked in survival states.

    ​

    Organ–Emotion Mapping

    Emotions are physiological as well as psychological. In Traditional Chinese philosophy, different organs are associated with different emotional patterns, and many people feel unprocessed grief, anger, and fear in specific areas of the body. Understanding this map allows us to work directly with the emotional layer of your wellbeing.

    ​

    Somatic Release Practices

    This work is not just physical. We work with breathwork, shaking, movement, and body-based emotional release practices for letting go of stored tension, emotions, and deep patterns.

    ​

    Subconscious Rewiring

    Many of our patterns are reinforced by deep subconscious beliefs and inherited emotional patterns. Through guided practices we work to reprogram limiting beliefs, tend to core wounds, and release ancestral patterns that keep us locked in cycles of stress.

  • Minerals in the body function as an interconnected system. We work with this system holistically, looking at how minerals relate to one another and to your wellbeing as a whole.

    ​

    HTMA: Your Metabolic Blueprint

    Hair Tissue Mineral Analysis offers a window into deep metabolic patterns, including oxidation rate, stress patterns, and mineral and metal levels in the hair. We use it as an educational tool to help you understand your own patterns and shape your wellness plan. HTMA is not a diagnostic test.

    ​

    Restoring Balance & Detoxifying Metals

    In mineral balancing theory, toxic metals can mimic essential minerals, and the body's mineral environment influences how it handles them. You'll learn how this works and why we favor a slow, foundations-first approach that supports the body's natural detoxification processes.

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Real Case Studies

What they're saying

"I was at my wit’s end trying to heal myself with acne, gut issues, and fatigue. Now I’m finally feeling good, my skin is clearing, my gut improved, and I feel lighter, more energized, and connected to my body and intuition.”

gianna

Gianna

COMMUNITY MEMBER, 1:1 VIP CLIENT

I'm finally getting to the root cause of issues I've had for years. Eva's guidance helps me shift in the moments I'm struggling most. I've fully discovered that the power is within me and I can shape my own outcomes.

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Anna

COMMUNITY MEMBER

Working with Eva and her team has been incredibly rewarding. Her deep, foundational knowledge is thoughtfully tailored to support healing on every level: physical, emotional, mental, and spiritual. Following her guidance, I've experienced profound improvements in my gut health, hormones, and overall well-being.

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Annabelle S 

COMMUNITY MEMBER Human Design Specialist ​

I have done eva's detox program one year ago and have gone through a wonderful journey since, healing 70 percent of my chronic symptoms by dealing with the root, starting mineral balancing, healing my liver, trauma release and more ! I was in a very very bad place so I just want to say it is possible to heal. 

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Clara Dollinger

COMMUNITY MEMBER

“Health-wise, I had been dealing with H. Pylori, parasites, potential mold exposure, and SIBO. I was really in a depression. That's changed. I feel more empowered in the decisions that I'm making.”

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Adrianna

COMMUNITY MEMBER

“I was at the lowest point with my health, dealing with hormone imbalance, toxicity, and no energy. Now I feel like everything has changed. I have energy again, improved symptoms, and a deeper love and respect for myself.”

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Maria

COMMUNITY MEMBER

“It feels like night and day, I was literally crying every single day because of how miserable I felt after food and in my body. Now things have been so much better, with more energy, digestion, and consistent bowel movements.”

alexandra

Alexandra

COMMUNITY MEMBER

"Everything just clicked. The emotional work was night and day—it helped me feel more at peace, calm, and able to roll with whatever happens."

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Victor

COMMUNITY MEMBER

“I had fatigue, bloating and acne… after the program the fatigue was completely gone. I can feel different.”

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Friederike Beecken

COMMUNITY MEMBER

“I was struggling for three to four years to get a period or a consistent cycle, with anxiety across mindset, money, and relationships. Now I’ve had two consistent cycles and feel more confident in dating, friendships, work, and money.”

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Laine

COMMUNITY MEMBER

“I was going through serious issues with my hormones, struggling really badly with acne, severe bloating, really bad cramping, and crazy PMS issues, and I was a little skeptical from trying a lot of diets and cleanses. Now I feel very energetic and healthy.”

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Sofia

COMMUNITY MEMBER

“I was experiencing recurring gut issues, inflammation, bloating, food sensitivities, anxiety, and recurring thoughts, and I was very rigid with routines. Now I feel more intuitive, more trusting, more accepting, and more connected to myself.”

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Anabelle

COMMUNITY MEMBER

“I’d spent over $50K trying to heal with no answers. This was the first thing that actually worked—I feel like I’m back in my body, living fully again, and finally trusting myself.”

dana

Dana Nilausen

COMMUNITY MEMBER

“I was struggling with mold and having a lot of symptoms from it and unresolved family trauma… I knew something had to change and I took the step… realignment has completely changed my life.”

kara.png

Kara

COMMUNITY MEMBER

“I went from overwhelmed and depleted to deeply nourished, calm, and responsive. This program helped me heal physically and emotionally in ways I didn’t think were possible — it truly changed how I show up in life and as a mom.”

Tat

Tatiana Pushman

COMMUNITY MEMBER

"Since working with Eva 1:1, I’ve been able to bring my whole being into a state of deeper rest and healing. I had no idea how much I needed this work until I was in it. Eva does such a beautiful job weaving in information while genuinely caring about you and your experience. I’m so grateful I made this investment and would highly recommend anyone who is wanting a wholistic approach to healing to work with Eva in some capacity."

mae bishop

Callie Mae Bishop

Miss Universe - Somatic Practitioner

Testimonials are not a guarantee of results and reflect the experience of that individual. Your results may vary.

THE CONTAINER

What's included.

Everything you need to realign.

1:1 Assigned Coach

.01

with monthly 1:1 check-ins to keep you supported, accountable, and on track throughout your journey.

HTMA Testing

.02

3-month program includes 1 HTMA test; 6-month program includes 2 for ongoing mineral tracking.

Eva's Detox Blueprint Course

.03

in-depth modules covering holistic health, detoxification, mineral balancing, nervous system regulation, emotional release, energy work, and somatics.

Customized Protocol 

.04

designed by Eva and your coach, updated every 4 to 6 weeks based on your progress.

Live Zoom Calls 3x/Week 

.05

with Eva and other coaches hot-seat coaching, Q&A, workshops, and transformational sessions.

Private Group Community

.06

your space for real-time feedback, support, and connection with Eva, coaches, and fellow members in the community.

The average program timeline

Your Journey

Every journey is unique but here's what the path typically looks like as your body moves through each layer.

PHASE I: Stabilize

Nervous System Regulation

Support Sensitivities

Gut Support

Immune Support

ALL THROUGHOUT

Nervous System

Somatic/Emotional

Limbic Retraining

Mindset Work

Drainage Support

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PHASE II: Clear

Immune Support

Detoxification

Mineral Balancing

ALL THROUGHOUT

Nervous System

Somatic/Emotional

Belief System Work

Drainage Support

PHASE III: Realign

Topics We'll Explore:

Parasites & Terrain

Lyme & Complex Histories

Mold & Heavy Metals

Advanced Detox Education

ALL THROUGHOUT

Nervous System

Somatic/Emotional

Belief System Work

Drainage Support

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PHASE IV: Maintain

Maintenance

Optimization

ALL THROUGHOUT

Nervous System

Somatic/Emotional

Belief System Work

Drainage Support

PHASE I

Nervous System Stabilization

Mast Cell Stabilization

Gut Healing

Mast Cell Support

ALL THROUGHOUT

Nervous System

Somatic/Emotional

Limbic Retraining

Mindset Work

Drainage Support

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PHASE II

Immune Modulation

Liver Detoxification

Mineral Balancing

ALL THROUGHOUT

Nervous System

Somatic/Emotional

Belief System Work

Drainage Support

PHASE III

Retroviral Support

Parasite Cleanses

Lyme + Coinfections

Post Covid/Vaccine

ALL THROUGHOUT

Nervous System

Somatic/Emotional

Belief System Work

Drainage Support

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PHASE IV

Biohacking

Peptides

ALL THROUGHT

Nervous System

Somatic/Emotional

Belief System Work

Drainage Support

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WHO IS THIS FOR

If your body has been asking for support.

This is for you if you're experiencing any of the following — especially the symptoms that haven't resolved no matter what you've tried.

AND / OR

Deeper optimization

More energy

Better digestion

Emotional healing

Long-term vitality

QUESTIONS

Before you begin.

MEET THE TEAM

Your 1:1 realignment coaches

A team of coaches, practitioners and community guides. Each one trained in the Method and devoted to walking alongside you.

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Anick

LEAD COACH, REALIGNMENT

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Alexa

HEALTH COACH, REALIGNMENT

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Olivia

HEALTH COACH, REALIGNMENT

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John Chao

COMMUNITY GUIDE

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Anna Bolander

Somatic Practitioner 

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Savannah Leitner

HEALTH COACH, REALIGNMENT

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Brooklynn

HTMA PRACTITIONER

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Lisa

onboarding specialist 

Prefer to work with Eva directly? 

INVESTMENT

Choose your depth.

Both paths include the full method. Six months goes deeper, more testing, more time, more transformation.

3 Months · Realignment

The Reset

$3,500

Or book a call to inquire about payment plans.

✓   1 HTMA test

✓   Personalized protocol

✓   Assigned coach

✓   Monthly 1:1 support

✓   Weekly live coaching

✓   Slack community access

✓   Full course access

PAID IN FULL

Most Popular

6 Months · Realignment

The Realignment

$5,500

Or book a call to inquire about payment plans.

✓   2 HTMA tests

✓   Updated protocols throughout

✓   Assigned coach

✓   Monthly 1:1 support

✓   Weekly live coaching

✓   Slack community access

✓   Full course access

✓   Deeper detox + mineral balancing support

PAID IN FULL

Real HUMANS, Real Results

The body
remembers how.

Hundreds of people have walked this path. These are a few of their stories — in their own words.

Scroll to explore the library  →

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BEFORE

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AFTER

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BEFORE

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AFTER

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BEFORE

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AFTER

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BEFORE

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AFTER

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BEFORE

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AFTER

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BEFORE

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AFTER

"So far, my mineral balancing journey has felt like an exhale — like finally giving my body everything it needs after so long spent coping without it. It has created a steadiness in my energy and physical health that comes not from managing a baseline of lack, but from being genuinely resourced."

Luna Valin.png

Luna Valin

COMMUNITY MEMBER, 1:1 VIP CLIENT

"I was at my wit’s end trying to heal myself with acne, gut issues, and fatigue. Now I’m finally feeling good, my skin is clearing, my gut improved, and I feel lighter, more energized, and connected to my body and intuition.”

gianna

Gianna

COMMUNITY MEMBER, 1:1 VIP CLIENT

“Before realignment, I had gut issues and a lot of bloating, not having my period coming off birth control, and I was feeling really stuck trying to regulate my hormones. Now, I got my period for the first time in years, I feel more present, and more connected to myself.”

Ana.png

Anna

COMMUNITY MEMBER

“Health-wise, I had been dealing with H. Pylori, parasites, potential mold exposure, and SIBO. I was really in a depression. That's changed. I feel more empowered in the decisions that I'm making.”

Adrianna.png

Adrianna

COMMUNITY MEMBER

“I was at the lowest point with my health, dealing with hormone imbalance, toxicity, and no energy. Now I feel like everything has changed. I have energy again, improved symptoms, and a deeper love and respect for myself.”

Maria-cover-photo.png

Maria

COMMUNITY MEMBER

“It feels like night and day, I was literally crying every single day because of how miserable I felt after food and in my body. Now things have been so much better, with more energy, digestion, and consistent bowel movements.”

alexandra

Alexandra

COMMUNITY MEMBER

"Everything just clicked. The emotional work was night and day—it helped me feel more at peace, calm, and able to roll with whatever happens."

victor.png

Victor

COMMUNITY MEMBER

“I had fatigue, bloating and acne… after the program the fatigue was completely gone. I can feel different.”

frie.png

Friederike Beecken

COMMUNITY MEMBER

“I was struggling for three to four years to get a period or a consistent cycle, with anxiety across mindset, money, and relationships. Now I’ve had two consistent cycles and feel more confident in dating, friendships, work, and money.”

laine.png

Laine

COMMUNITY MEMBER

“I was going through serious issues with my hormones, struggling really badly with acne, severe bloating, really bad cramping, and crazy PMS issues, and I was a little skeptical from trying a lot of diets and cleanses. Now I feel very energetic and healthy.”

sofia.avif

Sofia

COMMUNITY MEMBER

“I was experiencing recurring gut issues, inflammation, bloating, food sensitivities, anxiety, and recurring thoughts, and I was very rigid with routines. Now I feel more intuitive, more trusting, more accepting, and more connected to myself.”

anabelle.png

Anabelle

COMMUNITY MEMBER

“I’d spent over $50K trying to heal with no answers. This was the first thing that actually worked—I feel like I’m back in my body, living fully again, and finally trusting myself.”

dana

Dana Nilausen

COMMUNITY MEMBER

“I was struggling with mold and having a lot of symptoms from it and unresolved family trauma… I knew something had to change and I took the step… realignment has completely changed my life.”

kara.png

Kara

COMMUNITY MEMBER

“I went from overwhelmed and depleted to deeply nourished, calm, and responsive. This program helped me heal physically and emotionally in ways I didn’t think were possible — it truly changed how I show up in life and as a mom.”

Tat

Tatiana Pushman

COMMUNITY MEMBER

"My experience working with Eva has been like working with a friend who comes to each session with care and gentleness.  She is very passionate about healing the whole person and setting them up for success in remembering how to heal themselves well beyond the healing journey containers."

Anna S

Anna Sawiniuk

Embodiment mentor

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Environment

outweighed genetics in predicting chronic disease across nearly 20,000 participants in a long-term NIEHS study. Chronic illness is built by terrain and exposure, not fixed by DNA, which is why it can be reversed.

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Vagal

tone is inversely linked to inflammatory markers across pooled human studies. Regulating the nervous system is not supportive care layered on top, it is a direct lever on the inflammation driving symptoms.

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50%

of people with inflammatory bowel disease are zinc deficient across pooled clinical data. Mineral depletion is not a side effect of chronic illness, it is a defining feature of it, and it is why we rebuild the foundation before chasing symptoms.

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75%

of non-pandemic-related deaths worldwide are caused by chronic (noncommunicable) diseases.

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Minerals

like iodine, selenium, iron, zinc, and magnesium play essential roles in thyroid function and cellular energy production.

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Vagal

The vagus nerve is a key communication pathway between the brain and body, helping regulate digestion, stress responses, and immune function.

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Now Enrolling

Ready to begin
your journey?

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